01 From Inside Closed Guard 02 From Inside Spider Guard or Lasso Guard 03 From Inside Half Guard with One Underhook In 04 From Inside Reverse De La Riva 05 From Inside De La Riva 06 Against Berimbolo 07 From Inside One-Leg X-Guard 08 From Inside X-Guard 09 From Inside Deep Half Guard 10 From Inside 50/50 Guard 11 Against a Butterfly Sweep 12 Defending Against Cross Grips and Arm Drags 13 Scramble Sweep Counter 14 Defense After Back Taken 15 Defeating Armbar Clutch Defense 16 Interrupting and Escaping Triangle Chokes 17 Getting Grips in Sitting Guard 18 Against a Toreando Pass 19 Against a Anee Slice Pass 20 Against Over/Under Guard Passing 21 Against a Double-Under Pass 22 Against a Body Lock (Crossface+Underhook) in Half Guard